• About Us
  • Advertise
  • Contact Us
  • DMCA
  • Privacy Policy
  • Follow on Google News
Tuesday, June 10, 2025
  • Login
News Punjab
  • Home
  • Punjab
  • India
    • National
    • State News
  • World
  • Business
  • Education
  • Entertainment
  • Lifestyle
    • Health & Fitness
    • Fashion & Beauty
    • Travel
    • Food
    • Photography
  • Tech
    • App News
  • Auto
  • Sports
  • Finance/Money
  • Others
    • Agriculture
    • Science
    • Astrology
    • Press Release
    • Religion
    • Social Work
No Result
View All Result
  • Home
  • Punjab
  • India
    • National
    • State News
  • World
  • Business
  • Education
  • Entertainment
  • Lifestyle
    • Health & Fitness
    • Fashion & Beauty
    • Travel
    • Food
    • Photography
  • Tech
    • App News
  • Auto
  • Sports
  • Finance/Money
  • Others
    • Agriculture
    • Science
    • Astrology
    • Press Release
    • Religion
    • Social Work
No Result
View All Result
News Punjab
No Result
View All Result
Home Food

Chickens enriches immunity by reducing fatigue- says Suguna Foods

by News Punjab Desk
June 21, 2021
in Food, Health & Fitness
Reading Time: 2 mins read
A A
0
Share on FacebookShare on Twitter

Mumbai, Maharashtra:  With the pandemic reaching all corners of the country, there is a lifestyle change that we have to undergo. Staying indoors has become a norm and it tires our mind and body. It is essential to boost our mental and physical energy at times like this to enrich our immunity. The body functions with the food we intake. Consuming healthy food options is advisable to build strong immunity.

Fatigue is a common exhaustion and weakness that might be physical, mental or a mixture of the two. Workplace stress, depression, lack of sleep, poor eating, shift in work hours, and other factors can all contribute to fatigue. It would be easier to overcome exhaustion with consumption of rich and nutritious food.

RELATED POSTS

Tvara Superfood Launches India’s First Daily Seed Cycling Blends for Female Hormonal and Chakra Nourishment

Tvara Superfood Launches India’s First Daily Seed Cycling Blends for Female Hormonal and Chakra Nourishment

May 22, 2025
Healing Little Hearts: Dr. Prashant Bobhate Leads Early CHD Detection

Healing Little Hearts: Dr. Prashant Bobhate Leads Early CHD Detection

May 17, 2025

Chicken, one of the rich protein diets contains lean fat that helps avoid fatigue. This will keep the body fuelled consistently and will help in improving the immune system.

The necessary elements in chicken that help in combating fatigue 

Chicken: Consuming chicken has been linked to a number of health benefits and it strengthens the functioning of the body.

  • Leaner portion of chicken, is high in protein and can provide healthy lipids for the heart which are beneficial.
  • It’s a key food for weight-gain and weight-loss programs alike.
  • Although it is high in protein, it is low in fat and calories when compared to other types of meat.
  • It also aids in the development of muscles and bone strength.
  • Chicken contains tryptophan, an amino acid that causes the brain’s serotonin levels to rise. The “feel-good” neurochemical serotonin is linked to mood, which helps boost energy.

Nutritionist Ms. Muthulakshmi, Founder- Nutrizone, commented saying– “A number of foods can help you feel less weary throughout the day. Protein-rich, healthy-fat-rich, and fiber-rich foods should be sought. Foods high in iron and nutrients are also good. Chicken is an important dish to include in your diet if you want to boost your energy and immunity. The Tryptophan acids contained in chicken play a vital role in resisting fatigue feeling. B-complex vitamins in chicken help you maintain a healthy weight by keeping your blood vessels healthy, your energy levels high.”

Continue Reading
ShareTweetShareSendSharePinSend
Previous Post

Indian Pharmaceutical Company conducts Clinical Analysis for the Supplement to battle against Post COVID-19 difficulties

Next Post

Indian journal PMBP enters the top quartile of global research journals for the first time

News Punjab Desk

News Punjab Desk

Related Posts

Tvara Superfood Launches India’s First Daily Seed Cycling Blends for Female Hormonal and Chakra Nourishment

Tvara Superfood Launches India’s First Daily Seed Cycling Blends for Female Hormonal and Chakra Nourishment

by News Punjab Desk
May 22, 2025
0

New Delhi, , May 22, 2025 : In a country where conversations around hormonal health and emotional well-being have long...

Healing Little Hearts: Dr. Prashant Bobhate Leads Early CHD Detection

Healing Little Hearts: Dr. Prashant Bobhate Leads Early CHD Detection

by News Punjab Desk
May 17, 2025
0

Every year, approximately 2,00,000 babies in India are born with congenital heart disease (CHD), yet less than 20% receive timely...

Dr Sunita Dube along with 21 Lakh Doctors Supports Tribunal Health law raised in Parliament by MP

Dr Sunita Dube along with 21 Lakh Doctors Supports Tribunal Health law raised in Parliament by MP

by News Punjab Desk
December 12, 2023
0

New Delhi : 12th December 2023: Renowned Radiologist Dr Sunita Dube, a revolutionary doctor has taken a ground-breaking initiative to...

Health check-up camp on 26/11 Martyrs’ Day with PM Modi’s message; Manoj Kumar Jain extended support

Health check-up camp on 26/11 Martyrs’ Day with PM Modi’s message; Manoj Kumar Jain extended support

by News Punjab Desk
November 27, 2023
0

New Delhi : In observance of the 26/11 Martyrs' Day, a mega health check-up camp was organised today, aligning with...

Feed Smart breaking the mold in family nutrition with 100% transparent products that add superfoods to your daily life!

Feed Smart breaking the mold in family nutrition with 100% transparent products that add superfoods to your daily life!

by News Punjab Desk
October 6, 2023
0

Introducing Feed Smart, where honesty and good taste go hand in hand! In a world where food labels often read...

Next Post

Indian journal PMBP enters the top quartile of global research journals for the first time

Turn baker extraordinaire and grill master with TTK Prestige’s new and versatile 3-in-1 Oven, Toaster and Grill

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Digital News Giant in the Making: Public Bytes TV on the Rise

Digital News Giant in the Making: Public Bytes TV on the Rise

June 7, 2025
Lotus Derma Botanics Enters the Skincare Arena

Lotus Derma Botanics Enters the Skincare Arena

May 28, 2025
Pahia: A Mohali-Based Startup Empowering Street Vendors with Technology

Pahia: A Mohali-Based Startup Empowering Street Vendors with Technology

May 23, 2025

Categories

  • Agriculture
  • App News
  • Astrology
  • Auto
  • Business
  • Education
  • Entertainment
  • Fashion & Beauty
  • Finance/Money
  • Food
  • Health & Fitness
  • India
  • Lifestyle
  • National
  • Photography
  • Politics
  • Press Release
  • Punjab
  • Religion
  • Science
  • Social Work
  • Sports
  • State News
  • Tech
  • Travel
  • World
  • About Us
  • Advertise
  • Contact Us
  • DMCA
  • Privacy Policy
  • Follow on Google News

© 2022 News Punjab

No Result
View All Result
  • About Us
  • Advertise
  • Contact Us
  • DMCA
  • Home
  • Privacy Policy

© 2022 News Punjab

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In