• About Us
  • Advertise
  • Contact Us
  • DMCA
  • Privacy Policy
  • Follow on Google News
Friday, September 22, 2023
  • Login
News Punjab
  • Home
  • Punjab
  • India
    • National
    • State News
  • World
  • Business
  • Education
  • Entertainment
  • Lifestyle
    • Health & Fitness
    • Fashion & Beauty
    • Travel
    • Food
    • Photography
  • Tech
    • App News
  • Auto
  • Sports
  • Finance/Money
  • Others
    • Agriculture
    • Science
    • Astrology
    • Press Release
    • Religion
    • Social Work
No Result
View All Result
  • Home
  • Punjab
  • India
    • National
    • State News
  • World
  • Business
  • Education
  • Entertainment
  • Lifestyle
    • Health & Fitness
    • Fashion & Beauty
    • Travel
    • Food
    • Photography
  • Tech
    • App News
  • Auto
  • Sports
  • Finance/Money
  • Others
    • Agriculture
    • Science
    • Astrology
    • Press Release
    • Religion
    • Social Work
No Result
View All Result
News Punjab
No Result
View All Result
Home Food

Chickens enriches immunity by reducing fatigue- says Suguna Foods

by News Punjab Desk
June 21, 2021
in Food, Health & Fitness
Reading Time: 2 mins read
A A
0
Share on FacebookShare on Twitter

Mumbai, Maharashtra:  With the pandemic reaching all corners of the country, there is a lifestyle change that we have to undergo. Staying indoors has become a norm and it tires our mind and body. It is essential to boost our mental and physical energy at times like this to enrich our immunity. The body functions with the food we intake. Consuming healthy food options is advisable to build strong immunity.

Fatigue is a common exhaustion and weakness that might be physical, mental or a mixture of the two. Workplace stress, depression, lack of sleep, poor eating, shift in work hours, and other factors can all contribute to fatigue. It would be easier to overcome exhaustion with consumption of rich and nutritious food.

RELATED POSTS

KareXpert achieves Ayushman Bharat Digital Mission Certification, paving the way for the digital healthcare revolution

KareXpert achieves Ayushman Bharat Digital Mission Certification, paving the way for the digital healthcare revolution

September 13, 2023
“Empowering Women Through Innovative Healthcare: Dr. Monika Agarwal, Leading Cosmetic Gynaecologist and Laparoscopic Surgeon in Ghaziabad”

“Empowering Women Through Innovative Healthcare: Dr. Monika Agarwal, Leading Cosmetic Gynaecologist and Laparoscopic Surgeon in Ghaziabad”

September 4, 2023

Chicken, one of the rich protein diets contains lean fat that helps avoid fatigue. This will keep the body fuelled consistently and will help in improving the immune system.

The necessary elements in chicken that help in combating fatigue 

Chicken: Consuming chicken has been linked to a number of health benefits and it strengthens the functioning of the body.

  • Leaner portion of chicken, is high in protein and can provide healthy lipids for the heart which are beneficial.
  • It’s a key food for weight-gain and weight-loss programs alike.
  • Although it is high in protein, it is low in fat and calories when compared to other types of meat.
  • It also aids in the development of muscles and bone strength.
  • Chicken contains tryptophan, an amino acid that causes the brain’s serotonin levels to rise. The “feel-good” neurochemical serotonin is linked to mood, which helps boost energy.

Nutritionist Ms. Muthulakshmi, Founder- Nutrizone, commented saying– “A number of foods can help you feel less weary throughout the day. Protein-rich, healthy-fat-rich, and fiber-rich foods should be sought. Foods high in iron and nutrients are also good. Chicken is an important dish to include in your diet if you want to boost your energy and immunity. The Tryptophan acids contained in chicken play a vital role in resisting fatigue feeling. B-complex vitamins in chicken help you maintain a healthy weight by keeping your blood vessels healthy, your energy levels high.”

ShareTweetShareSendSharePinSend
Previous Post

Indian Pharmaceutical Company conducts Clinical Analysis for the Supplement to battle against Post COVID-19 difficulties

Next Post

Indian journal PMBP enters the top quartile of global research journals for the first time

News Punjab Desk

News Punjab Desk

Related Posts

KareXpert achieves Ayushman Bharat Digital Mission Certification, paving the way for the digital healthcare revolution

KareXpert achieves Ayushman Bharat Digital Mission Certification, paving the way for the digital healthcare revolution

by News Punjab Desk
September 13, 2023
0

This milestone achievement positions KareXpert as a driving force behind the "Digital Healthcare Revolution" sweeping across the nation KareXpert, Jio-backed...

“Empowering Women Through Innovative Healthcare: Dr. Monika Agarwal, Leading Cosmetic Gynaecologist and Laparoscopic Surgeon in Ghaziabad”

“Empowering Women Through Innovative Healthcare: Dr. Monika Agarwal, Leading Cosmetic Gynaecologist and Laparoscopic Surgeon in Ghaziabad”

by News Punjab Desk
September 4, 2023
0

Dr. Monika Agarwal is a renowned gynaecologist and laparoscopic surgeon with extensive experience in laparoscopic surgeries, high-risk pregnancy and cosmetic...

Olive Cafe & Bar, the white-walled wonderland, turns 1

Olive Cafe & Bar, the white-walled wonderland, turns 1

by News Punjab Desk
August 31, 2023
0

Chandigarh :  One year, much love and the Olive Café & Bar, Sec 26, Chandigarh is saying thank you with...

Use of Artificial Intelligence (AI) in Angioplasty, Dr. Ankur Phatarpekar announces the integration of the latest OCT

Use of Artificial Intelligence (AI) in Angioplasty, Dr. Ankur Phatarpekar announces the integration of the latest OCT

by News Punjab Desk
July 26, 2023
0

Mumbai (Maharashtra) : Dr. Ankur Phatarpekar, Interventional Cardiologist and Director at Symbiosis Speciality Hospital Mumbai, announced the integration of the...

Kosmoderma continues to be the big player in the skincare industry with its new and innovative launch

Kosmoderma continues to be the big player in the skincare industry with its new and innovative launch

by News Punjab Desk
July 21, 2023
0

India welcomes its first Regenerative Medicine with Kosmoderma Bangalore (Karnataka) : Kosmoderma recently launched its new technological innovation with Regenerative...

Next Post

Indian journal PMBP enters the top quartile of global research journals for the first time

Turn baker extraordinaire and grill master with TTK Prestige’s new and versatile 3-in-1 Oven, Toaster and Grill

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

World Leaders Summit 2023 held in House of Lords at London followed by the Bharat Samman Award

World Leaders Summit 2023 held in House of Lords at London followed by the Bharat Samman Award

September 22, 2023
Unwrapping Dreams: The Journey of Fusion Gifts and its Founder Piyush Goyal

Unwrapping Dreams: The Journey of Fusion Gifts and its Founder Piyush Goyal

September 19, 2023
Happy Cow Dairy Introduces Moowing Mozzarella Cheese: Elevating Home Pizza Nights to Restaurant Perfection

Happy Cow Dairy Introduces Moowing Mozzarella Cheese: Elevating Home Pizza Nights to Restaurant Perfection

September 18, 2023

Categories

  • Agriculture
  • App News
  • Astrology
  • Auto
  • Business
  • Education
  • Entertainment
  • Fashion & Beauty
  • Finance/Money
  • Food
  • Health & Fitness
  • India
  • Lifestyle
  • National
  • Photography
  • Politics
  • Press Release
  • Punjab
  • Religion
  • Science
  • Social Work
  • Sports
  • State News
  • Tech
  • Travel
  • World
  • About Us
  • Advertise
  • Contact Us
  • DMCA
  • Privacy Policy
  • Follow on Google News

© 2022 News Punjab

No Result
View All Result
  • About Us
  • Advertise
  • Contact Us
  • DMCA
  • Home
  • Privacy Policy

© 2022 News Punjab

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In